Collagen is a protein that plays a crucial role in the structure of various tissues in the body, including the skin, hair, and nails. Collagen peptides, such as multi-collagen peptides, are hydrolyzed forms of collagen that are broken down into smaller, more easily absorbed molecules. Here’s how multi-collagen peptides may contribute to stronger nails and hair: Protein Building Blocks: Collagen is a major component of hair and nails, providing structural support and strength. Multi-collagen peptides supply the essential amino acids needed for the synthesis of collagen. These amino acids are the building blocks for proteins, including those found in hair and nails. Increased Collagen Production: Collagen peptides may stimulate the…